Services Overview Psychodynamic Therapy The Benefits of Psychotherapy and Counselling Learn More What is Psychodynamic Therapy? The famous therapist Sigmund Freud created Psychodynamic therapy. Freud believed human behavior could be explained by intrapsychic processes and interpersonal patterns outside of a person’s conscious awareness based on childhood experiences. A general definition of psychodynamic theory is that forces outside of a person’s awareness explain why they behave a certain way. Today psychodynamic theory consists of many related...

Trauma-Informed Therapy Benefits Learn More The benefits of Trauma-Informed Therapy include: Learn About Counselling and Psychotherapy Trauma-Informed Therapy provides spaces to learn about natural responses to trauma and specifically how a traumatic event has impacted your life. This type of discovery and learning helps you to digest why certain thoughts, feelings, and behaviours might occur, gives names and explanations to your experiences, and reminds you that you are not alone in your experience. Re-Establish...

Connect Live Chat window.__lc = window.__lc || {}; window.__lc.license = 13854135; ;(function(n,t,c){function i(n){return e._h?e._h.apply(null,n):e._q.push(n)}var e={_q:[],_h:null,_v:"2.0",on:function(){i(["on",c.call(arguments)])},once:function(){i(["once",c.call(arguments)])},off:function(){i(["off",c.call(arguments)])},get:function(){if(!e._h)throw new Error("[LiveChatWidget] You can't use getters before load.");return i(["get",c.call(arguments)])},call:function(){i(["call",c.call(arguments)])},init:function(){var...

Schedule Appointments View & Manage Appointments Free Consultation (function (c) {window.intakeq="5d86e3102604a70a08305c96";window.intakeqServiceId="a61024b2-5f76-4dee-a693-c94f89396107"; var i = c.createElement("script");i.type = "text/javascript";i.async = true;i.src = "https://intakeq.com/js/widget.min.js?1";document.head.appendChild(i);})(document);

Contact Kevin William Grant Free Consultation You are one step closer to starting the journey of recovery and self-development. Contact me if you have any questions or would like to schedule a free consultation. Schedule Now Locations Main Office 2 Bloor Street West, Suite 700Office 745Toronto, Ontario M4W 3E2 Contact Information +1-800-276-8450 (toll-free) +1-416-709-4944 (Toronto) Schedule a Free Consultation Schedule and Hours (function (c)...

Schedule Appointments View & Manage Appointments Free Consultation (function (c) {window.intakeq="5d86e3102604a70a08305c96";window.intakeqPractitionerId="5d86e3102604a70a08305c96";window.intakeqClientArea=true; var i = c.createElement("script");i.type = "text/javascript";i.async = true;i.src = "https://intakeq.com/js/widget.min.js?1";document.head.appendChild(i);})(document);

Schedule Appointments View & Manage Appointments Free Consultation (function (c) {window.intakeq="5d86e3102604a70a08305c96";window.intakeqPractitionerId="5d86e3102604a70a08305c96"; var i = c.createElement("script");i.type = "text/javascript";i.async = true;i.src = "https://intakeq.com/js/widget.min.js?1";document.head.appendChild(i);})(document);

Schedule Schedule Appointments Schedule Appointments Manage Appointments Manage Appointments (function (c) {window.intakeq="5d86e3102604a70a08305c96";window.intakeqPractitionerId="5d86e3102604a70a08305c96";window.intakeqClientArea=true; var i = c.createElement("script");i.type = "text/javascript";i.async = true;i.src = "https://intakeq.com/js/widget.min.js?1";document.head.appendChild(i);})(document);

Schedule Schedule Appointments Schedule Appointments Manage Appointments Manage Appointments (function (c) {window.intakeq="5d86e3102604a70a08305c96";window.intakeqPractitionerId="5d86e3102604a70a08305c96"; var i = c.createElement("script");i.type = "text/javascript";i.async = true;i.src = "https://intakeq.com/js/widget.min.js?1";document.head.appendChild(i);})(document);

Services Overview Brainspotting Learn More What is Brainspotting? Brainspotting is an offshoot of Eye Movement Desensitization and Reprocessing (EMDR) therapy. It is used to help individuals access, process, and overcome trauma, negative emotions, and pain. It is based on the premise that "where you look affects how you feel," suggesting that our field of vision can access and affect deep emotional and somatic (body-related) experiences. The Brainspotting approach makes you the expert on yourself, while the therapist is there in a supportive role. The goal is Brainspotting...