Life Coaching

Career Coaching



Discover your path.
Achieve your goals.
Live Your Full Potential.

Kevin William Grant

Life Coach Psychotherapist



Free Introductory Meeting

A brief phone conversation or video conference can help you decide if life coaching or psychotherapy could suit your needs. There is no fee for this introductory conversation. If you decide you’d like to begin individual psychotherapy or coaching, we’ll proceed to steps 2 and 3.


The Discovery Session

The Discovery Session is an in-depth exploration that takes place in person, by phone, or by video conference (e.g., FaceTime). In this 90-minute session, I will learn more about various aspects of your life, and we will explore what you would like to achieve in psychotherapy or coaching.


Coaching or Psychotherapy Session

Psychotherapy generally involves several sessions, as required (45 or 60 minutes). The goals and timeframe are discussed at the beginning of the process and are revisited as needed.

Coaching typically involves a commitment of eight to ten (45 or 60 minutes) sessions in the initial phases of coaching.


Get Results

It takes time to gain a sense of how psychotherapy or coaching may benefit you. Committing to the process will confirm to yourself that you are prepared to stay with your plan or work through the process.

Schedule Appointment

Schedule your free introductory meeting.

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Contact Details

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  • 500 Sherbourne Street
    Toronto, ON M4X 1L1
Professional Credentials
Master's Degree & Ph.D. Candidate
Clinical Psychology
Bachelor of Science
International Coach Federation
Member: 009453474I
Canadian Counselling and Psychotherapy Association
Member: 10005324