Kevin William Grant- Registered Psychotherapist - Change

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Change

September 15, 2024

Friendships in Transition: Adjusting Expectations and Staying Connected

Friendships naturally evolve as life changes, but that doesn’t mean they have to fade away. Learn how to navigate shifting dynamics, set healthy boundaries, and keep your connections strong, even when life pulls you in different directions.

Navigating Life's Stages: An Empirical Review of Erikson's Psychosocial Model

Erikson's psychosocial theory offers a holistic view of human development across the lifespan, introducing a series of developmental stages, each characterized by a specific psychosocial crisis.

Embracing Failure: The Path to Innovation and Personal Growth

Failure is not the end, but a crucial stepping stone toward success and innovation. Discover how embracing setbacks can lead to profound personal growth and groundbreaking achievements in both business and life.

Embracing Innovation During Life Transitions: A Blueprint for Personal Growth

Discover how innovation concepts can transform your life transitions into powerful opportunities for personal growth and development. Embrace the principles of creativity, adaptability, and continuous improvement to navigate changes with confidence and resilience.

Navigating Artificial Intelligence (AI) Integration in Corporate Environments

Artificial Intelligence (AI) is revolutionizing corporate structures, HR strategies, training models, and recruitment processes. Businesses embracing AI must navigate its challenges to create a harmonious, innovative workplace that enhances human potential.

Quiet Firing and Quiet Quitting: Unseen Toxic Trends in the Modern Workplace

Discover the hidden dynamics of Quiet Quitting and Quiet Firing, reshaping our workplaces. How do these silent tactics affect morale and productivity, and what can be done to foster a healthier work environment?

How do life coaches work with grieving clients?

Grief is our natural response and private reaction to loss, and there is nothing unhealthy or problematic about the act of grieving (Worden, 2008). Grief is the feeling of wishing things would have ended differently, better, or less painfully. Mourning is the process we go through to adapt to our loss.

Five Ways to Set Clear and Effective Goals

SMART is a mnemonic acronym that can be applied to goals in a way that makes it easier to tackle and dates back to a November 1981 publication in an issue of "Management Review", penned by George T. Doran, which addressed SMART goal setting when referring to business management's objectives. SMART goals are goals th...

December 13, 2023

Ask Yourself Powerful Questions and Promote Extreme Insight

Coaching helps you avoid problems by providing space to think and be more intentional about your goals and actions. Moreover, coaching is especially helpful for clarifying where you want to go.

September 22, 2023

Maximizing the Effectiveness of Your Psychotherapy Sessions

Unlock the full potential of your therapeutic journey with proven strategies and insights. Learn how to make every psychotherapy session more impactful and engaging for lasting transformation.

September 03, 2023

From Adversity to Unity: Human Rights and Social Justice News Highlights for August 2023

Diving deep into the heart of social justice, psychology offers illuminating insights that fuel the journey toward equity and human rights. Explore how our inherent resilience, empathy, and capacity for change become the pillars of a brighter, more inclusive future.

August 29, 2023

From Grief to Growth: A Deep Dive into the Emotional and Psychological Journey

Endings can often be the start of new beginnings. Dive into the intricate emotional and psychological journey of relationship breakups. From the raw feelings of loss to the resilience of the human spirit, explore the depths and heights of life after love.

August 24, 2023

A New Dawn: Reclaiming Life After Confronting Shame

Shame is a deeply rooted emotion that can have profound psychological impacts. Chronic or intense shame can lead to significant psychological and behavioral challenges.

August 15, 2023

Intergenerational Trauma: Bridging Histories for Healing Futures

Intergenerational trauma, also known as transgenerational trauma or historical trauma, refers to the transmission of trauma from one generation to the next.

August 13, 2023

Toxic Workplaces Unmasked: Spotting the Signs, Taking Action, and Charting the Path to Recovery

A toxic culture has a detrimental effects on employees, ranging from burnout and depression to physical health problems, including stress-related illnesses and decreased job satisfaction and performance.

Six Stages to Achieve Lasting Change

People who take action and fail in the next month are twice as likely to succeed over the next six months than those who don’t take any action at all.

Embracing Change: My Journey from Corporate to Creativity

Reflecting on six years since leaving the corporate world, I'm delighted to report that life can indeed flourish outside the traditional rat race. Everything turned out well, and I've found myself even happier and more at peace in this new chapter.

Compassionate Coaching for Grieving and Mourning Clients: A Quick Guide

Grief is our natural response and private reaction to loss, and there is nothing unhealthy or problematic about the act of grieving.

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More Posts

Personality in the Shadows: The Enigma of Unspecified Personality Disorder

November 12, 2023

Between Wakefulness and Dreams: The Phenomenon of Parasomnias

December 26, 2023

Obsessive-Compulsive Disorder Unpacked: A Quick Guide

August 20, 2023

Psychotherapy and Counselling

Trauma-Informed Therapy

Solution-Focused Therapy

Grief Therapy

Psychodynamic Therapy

Cognitive Behaviour Therapy (CBT)

Life Transitions Counselling

Career Counselling

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