Kevin William Grant- Registered Psychotherapist - Health

Skip to main content

Services Covered by Insurance
In-Person and Virtual Sessions are Available

Health

Twelve Signs Your Workplace is Toxic and Five Ways It's Impacting Your Health

Uncover the subtle signs that your workplace may be fostering a toxic culture. Learn how to identify and address these red flags to promote a healthier, more positive environment for everyone.

The Hidden Health Risks of Grief: Why Cutting Ties with Your Ex Might Save Your Health

Grief can profoundly impact both your mental and physical health, leading to a range of severe symptoms like chest pain, headaches, and muscle tension. Discover why ending contact with an ex-partner might be crucial in protecting your health and facilitating the healing process.

How do life coaches work with grieving clients?

Grief is our natural response and private reaction to loss, and there is nothing unhealthy or problematic about the act of grieving (Worden, 2008). Grief is the feeling of wishing things would have ended differently, better, or less painfully. Mourning is the process we go through to adapt to our loss.

Surviving the Squeeze: Consumer Strategies and Mental Health in a Tight Economy

Explore how economic shifts are reshaping our lives! From the cost of living to mental health impacts, discover the challenges and strategies consumers are adopting to navigate these turbulent times. Dive in for insights on economic trends and psychological resilience.

The Essence of Mindfulness: Enhancing Well-being Through Present Moment Awareness

Discover the transformative power of mindfulness, a practice that enhances mental clarity and emotional well-being by focusing on the present moment. Integrate mindfulness into everyday life, offering a pathway to reduced stress and increased joy.

Resilience and Recovery: Charting the Future of Mental Health After COVID-19

Delve into how cutting-edge research is guiding us towards integrated care models, enhancing mental health services, and preparing us for future public health crises with resilience and foresight.

Adapting to Less: The Psychological Cost of Rising Food Prices, Shrinkflation, and Skimpflation

Dive into how getting less for the same price affects mental health, consumer trust, and challeging decision-making in today's economy.

December 20, 2023

Navigating Life with Narcolepsy: Strategies for Success

Explore the mysteries of narcolepsy in our enlightening series, blending personal stories with the latest in research and treatment. Discover how this complex sleep disorder is reshaping lives and medical understanding.

December 16, 2023

The Ripple Effects of Insomnia: Impacts on Health, Identity, and Relationships

Uncover the complexities of Insomnia Disorder: an insightful journey into its causes, impacts, and evolving treatments. Delve into the realm where sleep science and compassionate care converge.

November 25, 2023

Navigating the Impacts of COVID-19: A Closer Look at Mental Health, Public Health, and Social Dynamics

Explore the profound impacts of COVID-19 on mental health, public health responses, and societal changes, shedding light on the urgent need for adaptive strategies in these challenging times.

November 19, 2023

From Dusk till Dawn: Transforming Your Sleep with Effective Hygiene Practices

Transform your health and mood with 'The Art of Good Sleep'. Learn simple, effective sleep hygiene techniques for a rejuvenating rest.

October 26, 2023

Between the Lines of Diagnosis: The Significance of Unspecified Somatic Symptom Disorders

Explore the intricate landscape of Unspecified Somatic Symptom and Related Disorder (USSRD) where the mind and body intricately intertwine. Uncover the multifaceted treatments, challenges, and significance of this compelling diagnosis.

October 24, 2023

Mind-Body Interactions: Psychological Factors Affecting Other Medical Conditions

Unravel the intricate dance between mind and body as we delve into the overlooked realm of Psychological Factors Affecting Medical Conditions. Discover how mental states shape physical health, influencing everything from symptom severity to treatment outcomes.

October 23, 2023

Behind the Illness Facade: Understanding Factitious Disorder

Delving into the enigmatic world of Factitious Disorder, uncover the complex interplay of medical deception and psychological distress. Unravel the evolution, challenges, and intricacies of this perplexing disorder.

October 22, 2023

Other Specified Somatic Symptom and Related Disorder: Intersecting Biological, Psychological, and Social Dimensions

Explore Other Specified Somatic Symptom and Related Disorder (OSSSRD) and the complex interplay of bio-psycho-social factors. From historical skepticism to modern understanding.

October 21, 2023

Beyond the Mind-Body Dichotomy: Unraveling Functional Neurological Symptom Disorder

From being dismissed as mere 'hysteria' to its recognition as a genuine neurological phenomenon. Tracing Functional Neurological Symptom Disorder from 'hysteria' to a genuine neurological enigma, delve into the complexities of the mind-body connection.

October 20, 2023

Illness Anxiety Disorder: Bridging the Gap between Perception and Reality

Deconstructing the complexities of Illness Anxiety Disorder: Discover its rich history, diagnostic challenges, and the modern perspectives shaping its treatment today.

October 14, 2023

The Mind-Body Enigma: Exploring Decoding Somatic Symptom Disorder

Explore the crossroads of mind and body with Somatic Symptom Disorder. Discover its evolution from historical myths to modern recognition.

Categories

Anxiety

Artificial Intelligence

Career

Change

Climate Change

Clinical Supervision

Coaching

Cognition

Communication

Economy and Finances

Emotions & Feelings

Gestalt

Goals & Values

Grief

Health

Human Rights

Identity

Innovation

Life Transitions

Mindfulness

Neurology

Pandemic

Personality

Positive Psychology

Psychodynamics

Psychological Disorders

Psychology

Psychotherapy

PTSD

Quick Guides

Relationships

Scientific Research

Sexuality

Solution-Focused

Stress

Substance Use

Trauma

Wellbeing

Workplace

Psychological Disorders (DSM-5-TR)

Anxiety Disorders

Bipolar and Related Disorders

Cluster A Personality Disorders

Cluster B Personality Disorders

Cluster C Personality Disorders

Depressive Disorders

Disruptive, Impulse-Control, and Conduct Disorders

Dissociative Disorders

Elimination Disorders

Feeding and Eating Disorders

Gender Dysphoria

Neurodevelopmental Disorders

Obsessive-Compulsive Disorders

Other Mental Disorders

Paraphilic Disorders

Personality Disorders

Schizophrenia Spectrum and Other Psychotic Disorders

Sexual Dysfunctions

Sleep-Wake Disorders

Somatic Symptom Related Disorders

Substance-Related and Addictive Disorders

Trauma-Disorders and Stressor-Related Disorders

More Posts

Bulimia Nervosa: The Interplay of Mind, Body, and Society

November 18, 2023

Self-Esteem and Mental Health

June 19, 2023

The Silent Mirror: Understanding and Addressing Body Dysmorphic Disorder with Compassion

October 05, 2023

Psychotherapy and Counselling

Trauma-Informed Therapy

Solution-Focused Therapy

Grief Therapy

Psychodynamic Therapy

Cognitive Behaviour Therapy (CBT)

Life Transitions Counselling

Career Counselling

Services